For World Mental Health Day, I sat down with Sally from perinatal mental health charity PANDAS Foundation to talk parenthood, mental health and finding a little calm amidst the chaos.

Sally told us we’re their longest-standing supporter, which means so much to me. Together, you’ve helped us donate £40,000 to their vital work supporting parents. Thank you for making that possible.

Watch my full conversation with Sally here

If you're finding parenthood difficult, visit PANDAS Foundation to find out more about their support.